Personal Training, Weight loss, Weight Gain , Lift 4 Life Transformations

Step 9 - Support guidelines!

Before sending us a private message, consider if the question/observation you have could also be of benefit to others.

 

If so, we’re going to suggest you post about it the secret Change 4 Life Facebook group to begin with –

 

1. You’re going to get a response from us regardless

2. It could possibly help other members of the group – a rising tide lifts all boats

 

If we can help you while at the same time help others, everyone wins.

 

Remember, there’s no such thing as a stupid question! Questions mean learning so let’s get some positive discussion and learning happening in our group!

The worst question is the one you don’t ask.

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Email: podcast@skinny2strongpodcast.com